The perfect combo for high ceilings — effortlessly slide heavy bags in and out of use with a single pull of a rope, built from 10-gauge steel with a 600 lb. capacity per section.
Product Highlights
High Ceiling Reach
Ground-Level Control for High Ceilings
Movable / Slidable
Slide & Reposition Bags
Made in USA
Engineered & manufactured in USA
Commercial-grade capacity
Built for gyms, studios, and serious home setups
Weight Capacity
Holds up to 600 lbs
In stock, ready to ship
Free Shipping Over $199
Easy DIY Installation
Made in the USA
Lifetime Structural Warranty
Pairs well with
Spring Plunger Roller Mount Combo Track System
1'
$699.99
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Speak with a specialist: 800- 603- 6765
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support@promountings.com
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Why Choose the Spring Plunger Roller Mount Combo Track System
This combo kit is great for people who have high ceilings and are unable to turn the knobs to tighten/loosen on our original IB-110R Roller Mount and Track system. Our Spring Plunger Roller Mount track system for moving heavy bags into usage and away in storage has never gotten easier. Simply Pull the double braided nylon rope and slide the bag out of the way on our track.
(2) QTY Fabricated 4ft Tracks from 3/16" steel for superior strength (with slots for lighter weight)
(1) QTY Spring Plunger Roller Mount
Black Double Braided Nylon Rope with double ot clamp and rope end
Pre-Fabricated holes on bottom for the spring plunger inserts
Can be mounted to open ceiling joists, drywall, concrete, or unistrut
Special interlocking ends allow for addition of move Rail Sections
All in-stock orders are processed within 1–2 business days and shipped via UPS, FedEx, or USPS. Standard domestic delivery takes 3–7 business days, with expedited options available at checkout.
Once shipped, you'll receive a tracking number to follow your order in real time. Larger items may ship via freight and require a signature. We ship worldwide — international rates and any customs duties vary by destination.
Returns & Exchanges
Items may be returned within 30 days of delivery in original, unused condition for a full refund — return shipping costs are the customer's responsibility.
A 15% restocking fee applies if the item shows signs of wear or missing packaging. If you received the wrong item or it arrived damaged, we'll arrange a replacement at no extra cost. Please note that international orders and orders over $1,000 are final sale unless the product is defective. All ProMountings products are covered by a 2-year warranty.