The first-ever recessed punching bag mount — sits flush into ceiling joists to maximize floor clearance while a compressed spring system minimizes noise and vibration. Supports bags up to 200 lb.
Product Highlights
Low Ceiling Fit
Designed for Low Ceilings
Compression Spring
Compression Spring System
Weight Capacity
Holds up to 200 lbs
Made in USA
Engineered & manufactured in USA
In stock, ready to ship
Free Shipping Over $199
Easy DIY Installation
Made in the USA
Lifetime Structural Warranty
Pairs well with
RM2000 Recessed Punching Bag Mount
$139.99
Need Help Choosing?
Our team is here to help you find the perfect mounting solution.
RM2000 Recessed Punching Bag Mount – Max Clearance. Minimal Vibration. Built for 200 lb Bags
The RM2000 is the first-ever recessed punching bag mount designed to give your long MMA or Muay Thai bag extra clearance from the floor. Engineered with a proprietary spring system and low-profile design, it delivers a quiet, ultra-stable training experience—without compromising ceiling height. Perfect for home or commercial gyms.
Holds heavy bags up to 200 lb
Recesses into ceiling joists for added vertical space
Compressed spring system reduces noise & vibration
All in-stock orders are processed within 1–2 business days and shipped via UPS, FedEx, or USPS. Standard domestic delivery takes 3–7 business days, with expedited options available at checkout.
Once shipped, you'll receive a tracking number to follow your order in real time. Larger items may ship via freight and require a signature. We ship worldwide — international rates and any customs duties vary by destination.
Returns & Exchanges
Items may be returned within 30 days of delivery in original, unused condition for a full refund — return shipping costs are the customer's responsibility.
A 15% restocking fee applies if the item shows signs of wear or missing packaging. If you received the wrong item or it arrived damaged, we'll arrange a replacement at no extra cost. Please note that international orders and orders over $1,000 are final sale unless the product is defective. All ProMountings products are covered by a 2-year warranty.
