Product Specifications

Overview
Overview

Adjustable I-Beam Mount – Heavy Bag Hanger for 4"–5.75" I-Beams | No Drilling Needed | Supports up to 250 lb

Mount your heavy bag in minutes—no drilling required. Built from 3/16" thick gauge steel with a black textured powder coat, this adjustable I-Beam mount is designed for serious durability and fast, damage-free installation. Perfect for home gyms or commercial setups.

  • Fits I-beams 4"–5.75" wide
  • Holds heavy bags up to 250 lb
  • Built from heavy-duty 3/16" steel
  • Powder-coated for lasting durability
  • Grade 5 hardware included
  • Installs quickly – no tools or drilling needed
  • Made in the USA

Installation Instructions

Shipping & Delivery
Shipping & Delivery

All in-stock orders are processed within 1–2 business days and shipped via UPS, FedEx, or USPS. Standard domestic delivery takes 3–7 business days, with expedited options available at checkout.

Once shipped, you'll receive a tracking number to follow your order in real time. Larger items may ship via freight and require a signature. We ship worldwide — international rates and any customs duties vary by destination.

Returns & Exchanges
Returns & Exchanges

Items may be returned within 30 days of delivery in original, unused condition for a full refund — return shipping costs are the customer's responsibility.

A 15% restocking fee applies if the item shows signs of wear or missing packaging. If you received the wrong item or it arrived damaged, we'll arrange a replacement at no extra cost. Please note that international orders and orders over $1,000 are final sale unless the product is defective. All ProMountings products are covered by a 2-year warranty.

Installation Guide
Installation Guide

TECH SPECIFICATIONS

  • Finish: Powder Coated Black

  • Hardware: Included

  • Fits I-Beam: 4" - 12" Flange

  • Install Time: 15-30 min

  • Made in: USA

BUILT FOR YOUR SPACE

SEE IT INSTALLED

Professional mounting solutions, as seen in your gym

FAQ'S

Please read our FAQs page to find out more.

What weight capacity does this mount support?

The IB-1100 I-Beam Mount supports heavy bags weighing up to 250 lbs.

Can I install this myself?

Yes! The IB-1100 I-Beam Mount is designed for easy DIY installation with no drilling required, and attaches directly to I-beams. All hardware and step-by-step instructions are included, with an average install time of 15–30 minutes.

Does this work with my ceiling/wall/beam?

Check the Technical Specifications above for compatibility. Contact us if unsure.

What's included in the box?

Mount, all hardware, installation instructions, and access to video tutorials.