Adjustable I‑Beam Roller Mount for Heavy Bags – Fits 3.5"–4.5" Beams • Supports up to 260 lb
Transform any I‑beam into a heavy-bag sliding rail: engineered from 3/16" powder‑coated steel with UHMW wheels, this mount glides smoothly along 3.5"–4.5" I‑beams and locks securely in place. Ideal for home or commercial gyms, it includes Grade 5 hardware and installs in minutes. Made in the USA.
Fits standard I‑beams 3.5"–4.5" wide
Supports heavy bags up to 260 lb
Durable 3/16" steel with long-lasting powder finish
UHMW wheels ensure frictionless sliding
Lock-in/lock-out functionality for dynamic or static workouts
Grade 5 mounting hardware included
Fast, no-fuss installation—mount and train in minutes
All in-stock orders are processed within 1–2 business days and shipped via UPS, FedEx, or USPS. Standard domestic delivery takes 3–7 business days, with expedited options available at checkout.
Once shipped, you'll receive a tracking number to follow your order in real time. Larger items may ship via freight and require a signature. We ship worldwide — international rates and any customs duties vary by destination.
Returns & Exchanges
Items may be returned within 30 days of delivery in original, unused condition for a full refund — return shipping costs are the customer's responsibility.
A 15% restocking fee applies if the item shows signs of wear or missing packaging. If you received the wrong item or it arrived damaged, we'll arrange a replacement at no extra cost. Please note that international orders and orders over $1,000 are final sale unless the product is defective. All ProMountings products are covered by a 2-year warranty.
The IB-010R I-Beam Roller Mount supports heavy bags weighing up to 260 lbs.
Can I install this myself?
Yes! The IB-010R I-Beam Roller Mount is designed for easy DIY installation and attaches directly to I-beams. All hardware and step-by-step instructions are included, with an average install time of 15–30 minutes.
Does this work with my ceiling/wall/beam?
Check the Technical Specifications above for compatibility. Contact us if unsure.
What's included in the box?
Mount, all hardware, installation instructions, and access to video tutorials.
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