Product Specifications

Overview
Overview

Adjustable I‑Beam Roller Mount for Heavy Bags – Fits 3.5"–4.5" Beams • Supports up to 260 lb

Transform any I‑beam into a heavy-bag sliding rail: engineered from 3/16" powder‑coated steel with UHMW wheels, this mount glides smoothly along 3.5"–4.5" I‑beams and locks securely in place. Ideal for home or commercial gyms, it includes Grade 5 hardware and installs in minutes. Made in the USA.

  • Fits standard I‑beams 3.5"–4.5" wide
  • Supports heavy bags up to 260 lb
  • Durable 3/16" steel with long-lasting powder finish
  • UHMW wheels ensure frictionless sliding
  • Lock-in/lock-out functionality for dynamic or static workouts
  • Grade 5 mounting hardware included
  • Fast, no-fuss installation—mount and train in minutes
  • Proudly made in the USA

Data Sheet - Roller Mount
Installation Instructions - Roller Mount

Shipping & Delivery
Shipping & Delivery

All in-stock orders are processed within 1–2 business days and shipped via UPS, FedEx, or USPS. Standard domestic delivery takes 3–7 business days, with expedited options available at checkout.

Once shipped, you'll receive a tracking number to follow your order in real time. Larger items may ship via freight and require a signature. We ship worldwide — international rates and any customs duties vary by destination.

Returns & Exchanges
Returns & Exchanges

Items may be returned within 30 days of delivery in original, unused condition for a full refund — return shipping costs are the customer's responsibility.

A 15% restocking fee applies if the item shows signs of wear or missing packaging. If you received the wrong item or it arrived damaged, we'll arrange a replacement at no extra cost. Please note that international orders and orders over $1,000 are final sale unless the product is defective. All ProMountings products are covered by a 2-year warranty.

Installation Guide
Installation Guide

TECH SPECIFICATIONS

  • Finish: Powder Coated Black

  • Hardware: Included

  • Fits I-Beam: 4" - 12" Flange

  • Install Time: 15-30 min

  • Made in: USA

BUILT FOR YOUR SPACE

SEE IT INSTALLED

Professional mounting solutions, as seen in your gym

FAQ'S

Please read our FAQs page to find out more.

What weight capacity does this mount support?

The IB-010R I-Beam Roller Mount supports heavy bags weighing up to 260 lbs.

Can I install this myself?

Yes! The IB-010R I-Beam Roller Mount is designed for easy DIY installation and attaches directly to I-beams. All hardware and step-by-step instructions are included, with an average install time of 15–30 minutes.

Does this work with my ceiling/wall/beam?

Check the Technical Specifications above for compatibility. Contact us if unsure.

What's included in the box?

Mount, all hardware, installation instructions, and access to video tutorials.